Morrison Chiropractic Blog
Mango Smoothie Bowl in Ellicott City MD
Mango Smoothie Bowl Ingredients: 1 1/2 cup frozen mango chunks 1/2 cup frozen pineapple chunks 1/2 banana 1 cup coconut water Toppings: 1/4 cup banana chunks 1/4 cup blueberries 2 tsp oat, chia seeds, and/or your choice of nuts Instructions: Add the coconut water, then fruit into a high-powered blender. Blend on high for one…
Back Pain – The Cause and Options in Ellicott City MD
Back Pain – The Cause and Options 80% of Americans will suffer from back pain at some time in their life. It’s an enormous problem that is most often caused by mechanical or structural problems that develop around the muscles, ligaments, tendons, and discs of the spine. Many back issues begin early in life. Think…
Greek Salad in Ellicott City MD
Greek Salad Ingredients: Dressing ¼ cup extra-virgin olive oil 3 tablespoons red wine vinegar 1 garlic clove, grated or finely minced ½ teaspoon dried oregano, more for sprinkling ¼ teaspoon Dijon mustard ¼ teaspoon sea salt Freshly ground black pepper For The Salad 1 English cucumber, cut lengthwise, seeded, and sliced ¼-inch thick 2 cups…
Kids & Chiropractic: Overcoming Tech Neck, Improving Posture & Performing Their Best
Kids & Chiropractic: Overcoming Tech Neck, Improving Posture & Performing Their Best As education steps into the digital age, many students will be e-learning in some capacity for hours each day on their digital devices. While our devices can be fantastic tools for entertainment and education, the postural effects are something all parents should be…
Car Accidents – Tips for Recovery in Ellicott City MD
Car Accidents – Tips for Recovery There are on average over six million car accidents that occur in the U.S. each year. Many of us will at some point experience this kind of trauma so it’s something we need to understand. The great majority of car accidents are not fatal. They can be as simple…
Finding Relief Without Opioids
Finding Relief Without Opioids Relief without opioids in Clarksville and Ellicott City. There is no question that opioids are powerful painkillers. The problem is they are also highly addictive and don’t actually fix the cause of your pain. Here is how Clarksville and Ellicott City can find relief without opioids. There is no question that opioids are powerful…