Donna is a graduate of the Maryland University of Integrative Health (MUIH) (formerly Tai Sophia Institute) with a Master of Science in Therapeutic Herbalism and a Post-Master's Certificate in Clinical Herbalism. As a Western herbalist, she combines the best of traditional and scientific herbal practices to partner with you to create a personalized strategy that addresses your individual needs. She believes in empowering you to take charge of your own health and discover your own strength to make positive shifts toward a better sense of well being.

Donna will create a comprehensive, custom treatment strategy that includes lifestyle and dietary recommendations as well as an herbal formulation (or two) that you can have compounded at the MUIH Herbal Dispensary. Common issues that Donna works with include: stress and anxiety, allergies or respiratory issues, difficulty sleeping, weakened immunity, digestive distress, cardiovascular challenges (blood pressure, cholesterol, blood sugar), hormonal imbalances, emotional imbalances, inflammation and pain, low energy, autoimmune complications, toxicity, infection, organ damage or malfunction, even alleviating side-effects from cancer or other heroic treatments.

For more information about Donna visit: www.greenhavenliving.com, or contact her directly for your FREE 15 minute phone consultation:

240-353-8754 or email: greenhavenliving@gmail.com

Kate has been serving the Montgomery and Howard county communities as an acupuncturist since earning her master’s degree from Maryland University of Integrative Health in 2003. She holds a national acupuncture certification through NCCAOM, and she is a graduate of Loyola College of Maryland. She supports patients with a wide variety of complaints including but not limited to anxiety, depression and other emotional challenges, Lyme disease, joint pain, back pain, fertility and menopausal symptoms.

Kate uses acupuncture, nutrition, and lifestyle coaching to bring about healing in her patients. Kate is a lover of both art and science. A lifelong artist Kate uses watercolor and oil paint to explore the beauty of the natural world. As a scientist Kate received several Intramural Trainee Awards for conducting research in cell and molecular biology at the National Institute for Mental Health and the National Cancer Institute. Also, she was a part of a team which conducted a successful study of the use of acupuncture for the treatment of Post-Traumatic Stress Disorder in active duty soldiers at the Walter Reed Army Medical Center. These experiences have given Kate an appreciation for the complexity and creativity of life. Kate regards the practice of acupuncture as an art form harnessing the innate power of our body, mind, and spirit to bring about healing.

To schedule an appointment with Kate call or text her at (301)-706-6556.

Riz has been practicing acupuncture since becoming licensed in 2013 and has delivered thousands of treatments to patients in Howard, Montgomery, and Prince George's counties. He is a lifelong resident of Maryland and grew up in Columbia, graduating from the University of Maryland in 2004. He then went on to receive his Master's Degree in Acupuncture after studying at the Maryland University of Integrative Health from 2010 - 2013. Since completing his graduate education there, he has gone on to pursue further studies in nutrition, herbal medicine, sports medicine acupuncture, and facial rejuvenation acupuncture. Riz is an in-network acupuncture provider with Carefirst/BCBS, Aetna, Cigna, and United Healthcare (including GEHA).

Prior to coming to Morrison Chiropractic, Riz was a resident practitioner at Center Point Healing in College Park and Sunflower Health and Wellness Consultants in Gaithersburg. He enjoys combining traditional acupuncture with contemporary techniques, blending old and new to create a unique style of acupuncture treatment optimized for today's modern and complex world. Riz enjoys working with patients of all ages and has treated people from age seven all the way up to 94! He empowers patients with tools that they can use in their daily lives, and enjoys seeing people improve not only the health conditions they arrive with, but also the ones lurking in the background that they may have gotten used to and forgotten about. Riz views the unpleasant symptoms that we all experience as messages from the body that something needs to be changed, and not simply covered up. By using acupuncture, he seeks to eliminate unwanted symptoms and return the body to a state of balance. 

Contact Riz directly at rizwan.lakhani@gmail.com to set your appointment.

Stephanie specializes in alleviating stress, anxiety, and pain and leveraging ADHD as a superpower through hypnosis.

Hypnosis provides a pleasant, meditative-like experience where you remain focused and aware while your body and mind are relaxed. In this state you can work at the subconscious level to make positive improvements in your life. Your thoughts govern your actions, so when you change your thoughts, your actions easily change. This approach regularly helps to reduce stress, pain, lose weight, and stop smoking. It is supportive and compatible with other treatment modalities.

Stephanie is board certified in clinical hypnotherapy through the International Board of Clinical Hypnotherapy and the American International Association and she received her health coaching certification through the Institute of Integrative Nutrition. Additionally, she holds a Bachelors degree in Education and a Masters in Business Administration. She has continued her education at the Harvard Medical School in Lifestyle Management for Stress Management and holds specialist certification in Hypnosis and ADHD from the American Hypnosis Association.

To learn more how she can help you and schedule your FREE 15-minute consultation, visit www.hcofhc.com, email info@hcofhc.com or call 410-204-1401.