After an injury, you NEED to perform exercise in some fashion to fix the original problems that got you injured. But where do you start?
Jason Schreiber of Top Tier Crossfit will be offering an informative seminar that will get you back on your feet and keep you there. And it just might change the way you view exercise.
To learn more about Jason and Top Tier Crossfit CLICK HERE.
When: Tuesday, April 4th
7:30pm – 8:30pm
Where: Morrison Chiropractic
6363 Ten Oaks Rd
Clarksville, MD 21029