You've already taken the first step in reaching your health and wellness goals by becoming a Morrison Chiropractic patient or by visiting our website. Now is the best time to take it a step further and learn more about how you can improve your health at every meal.
In the not so distant past fat has been the scapegoat, the villain, the evilest of all evils. Fat is misunderstood, garnering an undeserved bad reputation.
Dietary fat in vegetables, fruits, nuts, seeds, and animals alike have a place on the table and in your body. Fat is essential for a myriad of processes in the human body.
Trusted doctors such as David Seaman, Dean Ornish, and Mark Hyman have been toeing the fat party line for decades and only recently have people started to listen.
If you want to learn how to welcome fat back into your life, you owe it to yourself to come and participate in this 1-hour seminar on, "The Skinny on Fats."
This presentation will help you better understand fat and teach you easy ways to integrate fat into your diet. Seminar objectives include:
- Understand fat at a basic chemical level
- Know the types of fat and why fat is essential in the human body
- Learn why you should be eating fat, what kinds of fat, and how much
- Cooking demonstration featuring healthy fat containing foods
Call today to register! 410.531.9985
The seminar is completely free of charge! We welcome you to bring your family, friends, and colleagues, but space is limited so call today to reserve your spot!