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Avoiding Back Injury with Dr. Ross Dubin

Join our very own Dr. Ross Dubin as he teams up with Bronson Dant of Crossfit PCR to discuss the importance of proper movement to avoid back injury. After a short discussion, Dr. Dubin will teach the group a series of mobility and stabilization exercises that will keep you and your back happy!

When: Wednesday, April 5th
            3:00pm – 3:30pm

Where: Crossfit PCR
             9449 Baltimore National Pike
             Ellicott City, Md 21042

Cost:  FREE!

To reserve your spot, simply RSVP on the Facebook event page and we'll see you there!

To learn more about Crossfit PCR please visit their website!