Join Dr. Wijy Jones at ForeverStrong for this free workshop on the science of building a strong core.
In this 30 minute lecture Dr. Jones will reveal:
- The TOP 5 "core exercises" that may be causing your back pain
- Why working your "abs" isn't helping your core get stronger
- A simple test to find out how strong your core really is
- Clinical insights into the latest findings on research about the SAFEST and MOST EFFECTIVE methods for getting a strong core - in just 6 weeks.
PLUS: There will also be a hands on work-shop to demonstrate the 6-week core cure program that you can do at home!
Space is limited and registration is required. Don't miss out on this great seminar, click HERE to register now!
Saturday, April 23rd 2016
Time: 1:00 - 2:00 pm
11845 E Scaggsville Road
PO Box 212
Fulton, MD 2075